Dydd Sul 11 Rhagfyr 2022 / Sunday 11th December 2022

Oherwydd gwaith cynnal a chadw hanfodol, ni fydd ein porth taliadau ar-lein ar gael rhwng 6.00am a 10.00am ddydd Sul 11 Rhagfyr 2022. Ymddiheurwn am unrhyw anghyfleustra y gall hyn ei achosi.

Due to essential maintenance our online payments portal will be unavailable between 06:00am and 10:00am on Sunday 11th December 2022.  We apologise for any inconvenience this may cause.

Covid-19 Advice and support for pupils and young people 

During this unprecedented time, the school counselling services is working to ensure pupil's mental health remains a top priority. A number of resources have been collated below that we hope will be of use to teachers, parents and students.

Useful links

YouTube videos

Apps to help manage anxiety and find calm

  • SmilingMind - a modern meditation for young people from 7 years up. It is a free web and App-based program, designed to help bring balance to young lives. Smiling Mind was created in Australia and is aimed at helping young people de-stress and stay calm. There are tailored programmes for different age groups.
  • Headspace
  • CALM
  • STOP, Breathe & Think
  • Insight Timer
  • Phone Apps: Mindful-app
  • Phone Apps: Mindshift
  • Phone Apps: Headspace

Talking to children about covid-19

Contact details for support agencies

C.A.L.L.
(Community advice & listening line—mental health service)
0800 132 737
www.callhelpline.org.uk

Childline
(Helpline for children & Young People in trouble or danger)
0800 11 11
www.childline.org.uk

Cruse Bereavement Care
(Day-by-day helpline for anyone affected by bereavement)
0808 808 1677
www.cruse.org.uk

Dan 24/7: Wales Drug and Alcohol Helpline
0808 808 2234
www.dan247.org.uk

MEIC Helpline
(Information, advice & support for young people in Wales)
0808 23456 / Text: 84011
www.meiccymru.org

National Runaway Helpline
(Helpline for anyone who has run away from home or care)
Call or Text: 116 00
runawayhelpline.org.uk

New Pathways
(Rape and sexual abuse support service)
01685 379 310
www.newpathways.org.uk

Papyrus / Hope Line UK
(For young people concerned and thinking about suicide)
0800 068 4141
www.papyrus-uk.org

Samaritans
(Listening service, 24 hours a day, 365 days a year)
Call or Text: 116 123
www.samaritans.org

Sexual Health / Contraception Clinics
http://www.wales.nhs.uk/sitesplus/866/page/60990
Helpline: 01633 431709 (School nurses can also advise)

Social Services Emergency Out of Hours
(If a child or young person is in urgent need of protection)
0800 328 4432

Wales Domestic Abuse Helpline
(Support & information for anyone affected by abuse)
0808 801 0800
livefearfree.gov.wales